{"id":2133,"date":"2023-08-19T11:42:48","date_gmt":"2023-08-19T11:42:48","guid":{"rendered":"https:\/\/ipm.cdj.mybluehost.me\/website_39d373e0\/?p=2133"},"modified":"2025-01-31T17:24:53","modified_gmt":"2025-01-31T17:24:53","slug":"anxiety-donts-things-you-should-avoid-doing","status":"publish","type":"post","link":"https:\/\/theinnerspace.me\/anxiety-donts-things-you-should-avoid-doing\/","title":{"rendered":"Anxiety Don\u2019ts: Things You Should Avoid Doing"},"content":{"rendered":"<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Anxiety is a natural and normal human emotion. However, when it becomes excessive, it can be a debilitating condition that affects various aspects of your life. If you struggle with anxiety, it is essential to recognize the things that can trigger or worsen your symptoms. Here are some things you should avoid doing if you&#8217;re anxious.<\/p>\n","protected":false},"author":2,"featured_media":2134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-2133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety"],"acf":[],"_links":{"self":[{"href":"https:\/\/theinnerspace.me\/wp-json\/wp\/v2\/posts\/2133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/theinnerspace.me\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/theinnerspace.me\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/theinnerspace.me\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/theinnerspace.me\/wp-json\/wp\/v2\/comments?post=2133"}],"version-history":[{"count":2,"href":"https:\/\/theinnerspace.me\/wp-json\/wp\/v2\/posts\/2133\/revisions"}],"predecessor-version":[{"id":2206,"href":"https:\/\/theinnerspace.me\/wp-json\/wp\/v2\/posts\/2133\/revisions\/2206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/theinnerspace.me\/wp-json\/wp\/v2\/media\/2134"}],"wp:attachment":[{"href":"https:\/\/theinnerspace.me\/wp-json\/wp\/v2\/media?parent=2133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/theinnerspace.me\/wp-json\/wp\/v2\/categories?post=2133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/theinnerspace.me\/wp-json\/wp\/v2\/tags?post=2133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}