Nothing happens until something moves.  Since energy is always in motion, then change is a constant thing in our lives.

It’s happening all around us.  In this moment, nothing is staying the same.  There’s no avoiding it.  That would be like trying to avoid breathing oxygen.

How we handle change is a reflection of our character and resilience, and is essential for finding contentment in our ever-evolving world of uncertainty. It can be a challenge to adapt to new situations and circumstances, but by recognizing our own strengths and abilities, we can find the strength to move forward and embrace the changes that life throws our way.

All that you touch you Change.

All that you Change changes you.

The only lasting truth is Change

Yet, so many individuals resist, and even fear, change.  This is understandable, given that anything beyond our control can stress us out, since it is in the field of the unknown.

Ask yourself the following questions:

What is change to you?

How does it make you feel?

Are you resisting or welcoming the changes in your life?

Do you consider change as an inner or outer movement?

We’ve put together a few tips to guide you as you undergo change.  Let’s make it a fun experience.