My journeyBlogs
March 26, 2026
You feel it in your body, in the way your mind keeps scanning for what might happen next, in the tension that never fully leaves your shoulders. There is war happening. There is uncertainty. There is
Nour Fayad
March 24, 2026
There are moments when the world around you feels heavy. You wake up and immediately check the news. Your phone is full of messages about what is happening. Conversations around you revolve around fear, uncertainty, and
Nour Fayad
February 15, 2026
You don’t wake up one day and decide to live in fear. It doesn’t happen suddenly or dramatically. It happens quietly, over time, in ways that feel normal, responsible, and even mature.
Nour Fayad
February 14, 2026
I’m always there when someone needs me. When they’re overwhelmed, confused, or emotionally exhausted, I show up. I listen, I support, I make space. It happens naturally, almost without thinking.
Nour Fayad
February 10, 2026
From the outside, I look strong, independent, and capable. I’m the one who always seems to have it together. People come to me when they need support, when they’re confused, overwhelmed, or when things fall apart.
Nour Fayad
November 24, 2025
You might not realize it at first, but one of the greatest gifts therapy gives you is something incredibly simple, yet something most of us rarely experience: A safe space to hear yourself.
Nour Fayad
November 17, 2025
In a world that craves peace and unity, it’s a stark truth that the very acts meant to resolve conflicts often lead to the perpetuation of suffering of War, violence, and division, rather than offering solutions,
Nour Fayad
November 3, 2025
You might have said it yourself or heard it from others: “We’re the same parents. Our situation is the same. We raised all our kids under the same roof and in the same environment.”
Nour Fayad
October 30, 2025
You might not mean to, but you probably do it. Parents often unconsciously compare their children; their behavior, their achievements, their grades, or their attitude.
Nour Fayad