It takes time and effort to remove the barriers that allow your beautiful light to shine. But as you dive deeper and deeper into yourself, and change yourself, you will no longer have the drive to change others and you won't feel victimized anymore. You will become an empowered and conscious creator of your life experience. In short, if you want outside change, you must first change the map of reality you have on the inside. Otherwise nothing will change.
We’re entering unprecedented times with this Coronavirus pandemic. There are many things individuals and families can do to stay as physically and mentally healthy as possible despite any constraints. Below, we share lots of practical ways to look after your mental health and stay sane if you are stuck at home.
October 17, 2019, marked the beginning of the Lebanese Revolution. People from all walks of life stood together in solidarity to reject the status quo and to break free from sectarian and political allegiances. Their voices echoed across the world, sending a loud message about who they really are and what they aspire for.