It takes time and effort to remove the barriers that allow your beautiful light to shine. But as you dive deeper and deeper into yourself, and change yourself, you will no longer have the drive to change others and you won't feel victimized anymore. You will become an empowered and conscious creator of your life experience. In short, if you want outside change, you must first change the map of reality you have on the inside. Otherwise nothing will change.
What's a simple four-letter word that is considered everyone's companion throughout life?
The answer is Loss.
Loss is an inevitable part of our existence, it will happen sooner or later. And when we think of loss, we often think of the death a loved one. This is indeed the most relevant reason, but loss is much more than that.
Do you sometimes hate yourself for overthinking and not being able to enjoy the moment? Do you struggle with focusing on one task at a time?
With all the changes that are happening around us in today's busy world, we all think too much, want too much and forget too much, that we often rush through life without stopping to notice much. So, how do we improve our well-being while paying more attention to our own feelings and to the world around us?