• A SPACE OF<br>LOVE & LIGHT
     

    A SPACE OF
    LOVE & LIGHT

    A space that believes in the Light within each and every person, and that provides the comfort, connection, and practical guidance to re-member that Light.
  • Educational Platform
     

    Educational Platform

    A platform to raise awareness about current issues that are manifesting in society; issues that impact our lives on all levels, specifically our psychological wellbeing.
  • Psychological Wellbeing
     

    Psychological Wellbeing

    We can only consider our psychological wellbeing if we reflect on it in a holistic way. Emotional and mental health, physical health and spiritual health are all parts of total wellness. The mind and body are connected, so when wellness in one area is lacking, other areas of health might be affected. 
  • Our Role
     

    Our Role

    Guiding our clients to break free from destructive behaviors and enjoy a new and improved state of mental, spiritual and physical health. We don’t consider individuals as damaged and in need of repair; instead we focus on guiding the client to release the spiritual perfection which lies within. 

Healing oursleves, healing our world!

It takes time and effort to remove the barriers that allow your beautiful light to shine.  But as you dive deeper and deeper into yourself, and change yourself, you will no longer have the drive to change others and you won't feel victimized anymore.  You will become an empowered and conscious creator of your life experience.  In short, if you want outside change, you must first change the map of reality you have on the inside.  Otherwise nothing will change.

 

FORGIVENESS

Learning how to forgive is complex, and it can’t happen overnight.  However, it is possible, and you’ll be so much better off when you succeed.  Studies on people who practice forgiveness and positive thinking techniques indicate an overall reduction in the risk of illness.  In this context, “forgiveness” refers to deciding that you are willing to let go of feelings of resentment and anger towards another person, abandoning the urge for revenge and instead, trying to approach life with a clean slate.

 

ANXIETY

Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you.  It gets to the point when it’s the loudest voice in the room.  The only one you can hear.  And it’s overwhelming and scary!!! Sometimes we need to be reminded to be gentle with ourselves, to be compassionate because we are doing the best we can.

What do we exactly mean by anxiety?  If depression often occurs due to looking to the past and dwelling on the negative things that have happened, anxiety can be thought of as looking to the future and ruminating about all of the negative things that could happen.