• A SPACE OF<br>LOVE & LIGHT
     

    A SPACE OF
    LOVE & LIGHT

    A space that believes in the Light within each and every person, and that provides the comfort, connection, and practical guidance to re-member that Light.
  • Educational Platform
     

    Educational Platform

    A platform to raise awareness about current issues that are manifesting in society; issues that impact our lives on all levels, specifically our psychological wellbeing.
  • Psychological Wellbeing
     

    Psychological Wellbeing

    We can only consider our psychological wellbeing if we reflect on it in a holistic way. Emotional and mental health, physical health and spiritual health are all parts of total wellness. The mind and body are connected, so when wellness in one area is lacking, other areas of health might be affected. 
  • Our Role
     

    Our Role

    Guiding our clients to break free from destructive behaviors and enjoy a new and improved state of mental, spiritual and physical health. We don’t consider individuals as damaged and in need of repair; instead we focus on guiding the client to release the spiritual perfection which lies within. 

You are your own power

It might not feel like it now, but you already possess the power to transform your life, you just haven’t unlocked it yet.

You might currently be in a position of seeking healing, therapy, answers, or direction. You feel confused, experiencing regular low moods and lack clarity on your future. Combined, you feel lost and out of control of your own life. While the world is moving around you, you seem to be existing at a standstill.

This is not your truth. 

You have simply tuned-out to who you are, and now it’s time to tune back in. 

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You have the power to own and re-write your path, instead of it being written for you. Every single person has their own internal resources to transform their life. By transforming your life, we mean to heal and to truly understand who you are. Through tapping into your inner resources, you will gain clarity on those questions you keep asking yourself; who am I? What do I want? What am I passionate about? Where am I headed? And with those answers, you are empowered to create the life you want.

So how do you tap into your internal resources then? Quite simply, you love. You heal yourself with love, you love yourself back into your power and you align with the force inside of you. When we talk about loving yourself, or self-love, we mean a deep cathartic self-love, beyond a spa day or some time out. This is a profound process designed to release the blocks holding you back and embrace who you are and all that you encompass. Learning how to deeply love yourself through the healing and discovery process is to spark a universal connection with the world around you and those inhabiting it, fuelling your purpose and passion for life.

Here at The Inner Space, we are experts in facilitating that process. We are a Husband-and-Wife team, having lived a life that includes our own traumas, healing, and transformations, we approach each client with compassion and empathy. It is paramount to us that we first provide an environment in which a client is comfortable, feels safe and is met with understanding and patience.

Our approach is not typical of other therapists or psychologists, we pride ourselves in our eclectic multi-modality stance. Via a range of varying principles, such as psychology, philosophy, hypnotherapy, spirituality, and soul transformation therapy, our service is not only unique to us, but uniquely tailored to your journey too. 

Working in such a way allows us to simply guide and assist you through deeply liberating and transformational sessions, affecting real change from within. We clear the train of thought while you walk the path through, you are your own expert, and this is your process.

We are Maysar and Nour, and this is the start of your evolution.

 

Blog Articles

Understanding Different Types of Anxiety Disorders: Symptoms and Characteristics
Published On: March 6, 2023

Anxiety is a normal and healthy emotion that helps us deal with stress and danger. However, when anxiety becomes excessive and persistent, it can develop into an anxiety disorder, a condition that affects millions of people worldwide. 

The Impact of Lebanese Culture on Mental Health
Published On: February 27, 2023

The Lebanese culture is rich and diverse, influenced by its history, geography, religion, and traditions.  However, like all cultures across the globe, it also has an impact on the mental health and wellbeing of its citizens. This impact can be both positive and negative.  Here are some ways in which the culture may affect mental health:

What To Do When Anxiety Takes Hold?
Published On: February 24, 2023

Anxiety is a common and often debilitating condition that affects millions of people worldwide. It can manifest in different ways, including restlessness, nervousness, fear, and excessive worry. While there are various strategies for managing anxiety, one powerful tool is gratitude.

How to Find Balance Using Holistic Techniques for Managing Anxiety
Published On: February 22, 2023

In today's fast-paced world, it's common to experience anxiety due to various reasons. Whether it's personal issues, work-related stress, or external factors beyond our control, anxiety can take a toll on our mental and physical health. While traditional therapies may focus on treating the symptoms of anxiety, a holistic approach emphasizes on treating the person as a whole - addressing biological, social, personal, and spiritual aspects.

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