It takes time and effort to remove the barriers that allow your beautiful light to shine. But as you dive deeper and deeper into yourself, and change yourself, you will no longer have the drive to change others and you won't feel victimized anymore. You will become an empowered and conscious creator of your life experience. In short, if you want outside change, you must first change the map of reality you have on the inside. Otherwise nothing will change.
Do you sometimes hate yourself for overthinking and not being able to enjoy the moment? Do you struggle with focusing on one task at a time?
With all the changes that are happening around us in today's busy world, we all think too much, want too much and forget too much, that we often rush through life without stopping to notice much. So, how do we improve our well-being while paying more attention to our own feelings and to the world around us?
What comes to your mind when you first think of boundaries?
Maybe you would think of the boundaries between the countries, or the defining line of a shape.
You’re actually right, because boundaries show where one thing ends and another begins. However, they could mean much more than that.
So, what are boundaries in psychology?
