It takes time and effort to remove the barriers that allow your beautiful light to shine. But as you dive deeper and deeper into yourself, and change yourself, you will no longer have the drive to change others and you won't feel victimized anymore. You will become an empowered and conscious creator of your life experience. In short, if you want outside change, you must first change the map of reality you have on the inside. Otherwise nothing will change.
October 17, 2019, marked the beginning of the Lebanese Revolution. People from all walks of life stood together in solidarity to reject the status quo and to break free from sectarian and political allegiances. Their voices echoed across the world, sending a loud message about who they really are and what they aspire for.
Healthy Mind, healthy Body.
Social media platforms have indeed brought people together by making our world a smaller place. However, having said that, what we are witnessing today on social media is a cascade of negativity, whether through thoughts, opinions, or the simple sharing of daily events, and all this is creating a detrimental effect on our mental health, both individually and collectively.
