• A SPACE OF<br>LOVE & LIGHT
     

    A SPACE OF
    LOVE & LIGHT

    A space that believes in the Light within each and every person, and that provides the comfort, connection, and practical guidance to re-member that Light.
  • Educational Platform
     

    Educational Platform

    A platform to raise awareness about current issues that are manifesting in society; issues that impact our lives on all levels, specifically our psychological wellbeing.
  • Psychological Wellbeing
     

    Psychological Wellbeing

    We can only consider our psychological wellbeing if we reflect on it in a holistic way. Emotional and mental health, physical health and spiritual health are all parts of total wellness. The mind and body are connected, so when wellness in one area is lacking, other areas of health might be affected. 
  • Our Role
     

    Our Role

    Guiding our clients to break free from destructive behaviors and enjoy a new and improved state of mental, spiritual and physical health. We don’t consider individuals as damaged and in need of repair; instead we focus on guiding the client to release the spiritual perfection which lies within. 

You are your own power

It might not feel like it now, but you already possess the power to transform your life, you just haven’t unlocked it yet.

You might currently be in a position of seeking healing, therapy, answers, or direction. You feel confused, experiencing regular low moods and lack clarity on your future. Combined, you feel lost and out of control of your own life. While the world is moving around you, you seem to be existing at a standstill.

This is not your truth. 

You have simply tuned-out to who you are, and now it’s time to tune back in. 

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You have the power to own and re-write your path, instead of it being written for you. Every single person has their own internal resources to transform their life. By transforming your life, we mean to heal and to truly understand who you are. Through tapping into your inner resources, you will gain clarity on those questions you keep asking yourself; who am I? What do I want? What am I passionate about? Where am I headed? And with those answers, you are empowered to create the life you want.

So how do you tap into your internal resources then? Quite simply, you love. You heal yourself with love, you love yourself back into your power and you align with the force inside of you. When we talk about loving yourself, or self-love, we mean a deep cathartic self-love, beyond a spa day or some time out. This is a profound process designed to release the blocks holding you back and embrace who you are and all that you encompass. Learning how to deeply love yourself through the healing and discovery process is to spark a universal connection with the world around you and those inhabiting it, fuelling your purpose and passion for life.

Here at The Inner Space, we are experts in facilitating that process. We are a Husband-and-Wife team, having lived a life that includes our own traumas, healing, and transformations, we approach each client with compassion and empathy. It is paramount to us that we first provide an environment in which a client is comfortable, feels safe and is met with understanding and patience.

Our approach is not typical of other therapists or psychologists, we pride ourselves in our eclectic multi-modality stance. Via a range of varying principles, such as psychology, philosophy, hypnotherapy, spirituality, and soul transformation therapy, our service is not only unique to us, but uniquely tailored to your journey too. 

Working in such a way allows us to simply guide and assist you through deeply liberating and transformational sessions, affecting real change from within. We clear the train of thought while you walk the path through, you are your own expert, and this is your process.

We are Maysar and Nour, and this is the start of your evolution.

 

Blog Articles

Quick Ways to Prepare for the Year 2023
Published On: January 25, 2023

Your brain is remarkable at making repetitive behaviors automatic. This happens for a couple of reasons:
 

1- The more you do something, the easier it gets.

2- If the behavior leads to some sort of pleasure or reinforcement, you'll tend to do it again.

3- If you add something to your routine for long enough, it becomes a habit.
 

The 4 Rs of Self-Forgiveness
Published On: January 18, 2023

Self-forgiveness is a key part of healing and personal growth, without it, you are holding yourself back from your full potential and opportunities that are out there for you. The holding on to a past event or behaviour keeps you in this feeling of shame, of anger and of that you are perhaps underserving of all that you desire.

A result of being unable to forgive yourself is that you have more than likely subconsciously put up barriers to the world around you. These barriers may be hindering your ability to build relationships, friendships or reconciling past connections. 

What Are The 6 Stages of Personal Transformation? (Updated 2023)
Published On: January 17, 2023

Going through a personal transformation is a beautiful, often cathartic process. It requires you to be totally honest with yourself and consciously aware of your actions.

We can spark into transformation from external sources, such as feedback, comments, or influence from societal ‘events’ such as New Years resolutions. We can also just feel a bit fed up with ourselves. If we keep promising that we will seek help for our anxiety, lose weight or work on our mindset, but we are consistent and committed, we tend to not even trust our own intention anymore. This result ends up with a nagging internal voice urging us to keep trying. 

Permanent Solutions To a Temporary Problem
Published On: November 4, 2021

Did you know that every year 703 000 people take their own life and many more attempt suicide?

Those people perceive Suicide as a way to escape pain or suffering. But what causes them to start thinking about suicide?

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