We, The Inner Space, are committed to finding answers to your health concerns, utilizing evidence-based treatments, as well as highly effective non-conventional approaches, in an environment designed for comfort and connection.
We provide a supportive, safe, and tranquil environment in which men, women, and children can recover from trauma and co-occurring mental health conditions.
I would like to give you an overview of how I (as a Spiritual Counselor and Psychologist) look at depression.
Let me ask you a few questions: Has depression been a barrier to thriving in your life? Have sadness and frustration gotten in the way of your using all you potential in life, at work, or at school? One of the most common physical disorders in our culture is pain. One of the most common emotional disorders in our culture is emotional pain. Sadness, frustration, overwhelm: all of these have the same brain chemistry. It all comes under the heading of depression.
Love is the opposite of fear. To heal your fears, it is imperative to learn how to love yourself. Everything in your life flows from your relationship to yourself. Learn to treat yourself like someone worthy of love, respect, and compassion, and your life will flow more effortlessly, abundantly, and joyfully than you can imagine. You see, you will learn how to love yourself when you finally understand that by simply being a uniquely miraculous part of this world, you are worth it. You are worth loving.