Food for Thought

October 17, 2019, marked the beginning of the Lebanese Revolution.  People from all walks of life stood together in solidarity  to reject the status quo and to break free from sectarian and political allegiances. …

October 10, 2020

Healthy Mind, healthy Body.

 

Social media platforms have indeed brought people together by making our world a smaller place.  However, having said that, what we are witnessing today on social media is a cascade…

February 27, 2020

            When I started to awaken spiritually, I started realizing the detrimental impact of negative emotions and feelings on my psyche. When emotions are hidden and disguised, they are hidden within layers and…

June 20, 2019

Nothing is more natural than the urge to be held and comforted by someone who understands our suffering.  Whatever the painful situation (a relationship breakup, medical scare, financial disaster, the death of a loved…

April 22, 2019

Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you.  It gets to the point when it’s the loudest voice in the room.  The only one you can hear.  And it’s…

December 24, 2018

I would like to give you an overview of how I (as a Spiritual Counselor and Psychologist) look at depression.

 

Let me ask you a few questions:  Has depression been a barrier to thriving in your life?  Have…

October 22, 2018

Love is the opposite of fear.  To heal your fears, it is imperative to learn how to love yourself.  Everything in your life flows from your relationship to yourself.  Learn to treat yourself like someone worthy of…

August 27, 2018

What binds humans? Love.  Powerful in small spaces and yet with profound affect in distances, Love defies time.  Outliving its object, Love is faster than Light, for Light requires time in order to travel through space…

June 25, 2018

There are two lines of life: 

The goal line - which is everything that happens in our life that takes place in the external physical reality.  It includes our money, jobs, actions, body, relationships, and so…

April 23, 2018
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